First run of the season with SFRRC- Saturday, January 22

The first run of the season. Lots of hellos to friends and a few suprises too. Seems like it's going to be a good season for me.

Started out in the orange pace group. Managed to keep a conversation with a few peeps. I think I might stick with them but try out Blorange if I have it in me.

Here are the stats:
Total time: 45:39.54 minutes
Total milage: 4.18 miles
Average heart rate: 143 beats per minute
Average pace: 10:55 minutes per mile
Time in heart rate zone: 4:48 minutes
Time above heart rate zone: 4:51 minutes
Time below heart rate zone: 32:04 minutes
Best pace: 9:27 minutes per mile