Blorange- Saturday, January 29

I decided to give blorange a try. It's a pace group faster than orange. Actually I did pretty well. I knew a few people in there like Bill and Nina. It was a good pace where I can still talk to them if I wanted to but had me concentrate most of the time. I did five miles. The rest of the group was doing 10 or so miles. Good thing was that I had two other people with me to run the rest of the 5 miles. Bad thing was that I didn't have an interval timer for walk breaks so basically I was running probably a good mile or so at a fast pace. Comes to explain that I was a little worn out in the afternoon and feeling a tad sore behind my left knee. But blorange it will be for me.

Stats:
Total time: 55:09.31 minutes
Total milage: 3.95 miles (I think it might be off since there might be some times where I didn't get a reading like in Chrissy Field)
Average heart rate: 149 beats per minute
Time in heart rate zone: 9:30 minutes
Time above zone: 6:49 minutes
Time below zone: 22:13 minutes
Best pace: 8:51 minutes per mile
Average pace: 13:58 minutes per mile